Coaching is a process which focuses on the future – your future. Are you stuck, knowing that you’re not happy with things as they are, but unsure of how to change? What do you want to be, to do or have?
So often we become trapped by our habitual thoughts, or more often by the things other people have told us… so we end up thinking…
“I’m too old.” – “I’m too young.” – “I’m too fat.” – “I’m too thin.” – “I’m not clever enough.” “I’m not good enough.” – “I could never do that.” – “I don’t have enough will power.”
…and the negative chatter in our minds goes on, and on, and on.
Well the good news is that these are just thoughts. In your coaching program you’ll be able to identify how your current ways of thinking are limiting your progress and holding you back from the success you know you deserve. I’ll show you how, by using some simple techniques, you can regain control, feel more confident, so you can go after what you really want.
Personal Confidence Coaching Programs
I specialise in coaching people who need more confidence across a broad range of different situations – these include:-
- Giving a speech (for example a wedding speech)
- Giving a presentation (either for the first time or learning to enjoy presentations you already give)
- Having more confidence to speak up in business meetings
- Overcoming nerves (eg taking a driving test, or exam)
- Singers/musicians who suffer from excessive performance anxiety
Every client is unique, and so is the reason they come to see me. So I create a personal program which tailors the approach to suit the individual.